Sleep Deprivation and Hair Loss - ST. TROPICA

Tru Bloom

Widely regarded as the Best hair growth vitamins for Sleep Deprivation Related Hair Loss

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THE REVIEWS

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*Or your money back. Results may vary by individual

Sleep Deprivation and Hair Loss

We've been honored to hear from thousands of real customers that our Hair Vitamins have helped them through their hair loss struggles.

People from around the world who've suffered from negative side effects due to Sleep Deprivation in particular, have been kind enough to submit reviews and results highlighting their positive experiences with ST. TROPICA. And we want to pay it forward by sharing with anyone & everyone who also may be dealing with Sleep Deprivation.

Many of us may not know that Sleep Deprivation can negatively affect our health and hair, and may have concerns over our own sleep schedules; or are just happy to find a resource focused specifically on Sleep Deprivation and hair loss. So let's dive into it.

ST. TROPICA Hair Growth Vitamins

PROVEN HAIR SUPERFOODS

PROVEN HAIR SUPERFOODS

Did you know? In addition to all of the essential hair nutrients you get, part of what makes ST.TROPICA Hair Vitamins so unique is our Proprietary Hair Superfood Formula, which utilize Proven, legendary, time-honored ingredients which have been used for centuries in different parts of the world, as a Secret to Beautiful Lustrous Hair.

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Sleep and Your Well-Being

Sleep is one of the most important cycles for our health and well-being. While it is often something we neglect, it is important to maintain a healthy sleep schedule to best maintain our overall mental and physical health.


The time when you're asleep is when your body focuses on healing itself, so a lack of sleep does not allow for this vital process to fully function. During the time you're asleep, your brain and body slows down to recover and recharge so that the next day your mental and physical abilities are able to function optimally.

HOW CAN ST. TROPICA HAIR VITAMINS HELP?

We are excited to share that we are constantly receiving incredibly positive feedback, in the form of 5 star photo reviews, from many of our valued customers who are struggling with Sleep Deprivation related hair loss; and who are experiencing tremendous results by using our one-of-a-kind Tru Bloom Hair Vitamins. All of the photos and reviews seen here are 100% genuine and authentic, and they are unedited, and unsolicited. In short, they are the real deal.

Tru Bloom Hair Growth Vitamins by ST. TROPICA are a different kind of Hair Vitamin. They include 100% or more of the DV (Daily Value) of all the essential hair nutrients, PLUS our Proprietary, highly researched, plant & fruit based HAIR SUPERFOOD formula. We have hand-selected only the best ingredients to create the world's best Hair Vitamins. Our 12 essential hair health ingredients (Vitamins, Protein & Minerals) + 7 exclusive Hair Superfoods help maximize Hair Growth, Strength and Thickness from the inside-out. They are also 100% Drug Free, and Allergen Free.

What’s more is that they come with an exclusive 100 DAY MONEY BACK GUARANTEE: Simply take our 60 Day Hair Challenge, and get Longer, Stronger Hair in 60 days flat, or your money back - where will we give you a full refund if you’re not delighted with your results. It's the Ultimate daily Hair Vitamin for extraordinary results, and we’ve made it a no-brainer by including our Ultimate Money-Back Guarantee, ensuring your total satisfaction.

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Sleep Deprivation FAQ

The average person needs 7 to 9 hours of sleep every night, though as we age we often require slightly less sleep. For example, people aged 65+ typically only need 7-8 hours of sleep.

Life events, such as pregnancy, will require individuals to increase the amount of sleep they get to approximately 8 - 10 hours per night, especially in the first trimester.

  • Yawning
  • Grogginess in the morning and throughout the day 
  • Brain Fog
  • Dozing off during activities 
  • Difficulty concentrating
  • Irritability

Sleep disorders: Sleep disorders such as insomnia and sleep apneoa affect an individual's ability to get a full night's rest. It's important to work with your doctor to best address these sleep conditions so that you can improve your quality of sleep.

Personal habits: Being a night-owl, socializing until quite late, or drinking coffee after dinner are just a few examples of personal habits that can affect your quality of sleep and contribute to sleep deprivation. If you feel your habits are impacting your quality of sleep, it may be time to make some changes.

Illness: It can be challenging to sleep when you're congested, have a cold or flu, or cough. As you recover from your cold, your sleep schedule should return to normal. If you are struggling to recover from your cold or flu then we recommend visiting your doctor so that they can look into the best steps to alleviate your symptoms and address the root of the problem, as you may require medication or care.

Work: Challenging work schedules can negatively affect your sleep and sleep cycles. If you're required to do shift work, night shifts, or are required frequently to travel then you may find yourself feeling more tired and sleep deprived.

Stress and Anxiety: Feeling overwhelmed, stressed, and anxious often affects sleep. As thoughts or concerns keep you up late at night, you may notice yourself experiencing sleep deprivation symptoms during the day. We recommend you speak to a doctor or a mental health care professional to begin learning best practices to deal with stress and anxiety.

Becoming a new parent: New parents are often quite sleep deprived as they undertake a new schedule of caring, feeding, and comforting a new addition to their family. This typically resolves itself over time as you and your baby establish feeding and care routines, and as the baby grows and is able to sleep for longer periods of time between feedings. (Are you a new parent experiencing postpartum hair loss? If so, we recommend you read this next!)

Lack of sleeps means that the brain and body does not get the necessary amount of time to heal itself before starting the next day. This means that mentally and physically, you will not be able to perform at your optimal level. Short term this means you may experience a number of negative side effects such as:

  • Not feeling alert
  • Sleepiness and grogginess throughout the day
  • Headache 
  • Memory difficulty
  • Irritability
  • Difficulty completing normal daily tasks
  • Impaired and dangerous driving

Some studies have shown that sleep deprivation can cause brain fog and block the brain's ability to communicate on a cellular level. This can lead to memory lapses, difficulty concentrating, and even visual disturbances. Over time, as sleep deprivation continues it can cause more serious symptoms which we will discuss next.

Yes. Chronic sleep deprivation can impact an individual's health in multiple negative ways. It can contribute to high blood pressure, heart attack, heart failure, diabetes, and stroke. It can also lead to weight fluctuation and weight gain, depression, anxiety, low libido, and impaired immune system function. Chronic sleep deprivation has also been linked to neurological disorders such as Alzheimer's Disease and Dementia.

Yes. Sleep deprivation negatively affects recovery processes in the body. When the body cannot heal and recharge properly, there can be significant consequences to the body and bodily functions and those can result in hair loss. Lack of sleep also is linked to higher levels of stress which also can contribute to thinning hair and increased hair fall.

Typically, hair loss caused by sleep deprivation is reversible. Once your sleep schedule returns to a healthy routine, and any underlying health issues are addressed (which may be caused by sleep deprivation, or cause the sleep deprivation), hair growth cycles typically resume as normal.

If you feel your health has been negatively impacted by your sleep schedule we recommend that you speak directly to your doctor. They will be able to investigate any possible underlying conditions that may be linked to your sleeplessness. While we first recommend that you speak to your doctor, there are a few best practices related to hair care that you can implement to support your hair and hair regrowth journey:

Best hair care practices:

  • Use gentle hair care and avoid harsh ingredients such as parabens, phthalates, sulfates, and artificial fragrances.
  • Support your hair health and growth with Tru Bloom Vitamins. Our Tru Bloom Hair Vitamins have received thousands of positive reviews from real customers, many of whom have shared their hair and health journeys with us. Visit our 60-Day Challenge to see thousands of reviews and before/after photos.
  • Swap your cotton pillowcase for a satin one instead. Cotton can pull at your hair as you sleep, causing more breakage and damage to your hair. A satin pillowcase will allow your hair to move more freely and without damage. Side note: Satin pillowcases, unlike silk pillowcases, are a great vegan option.
  • Apply scalp treatments weekly. The Beach Goddess Hot Oil Hair Mask is a natural hair treatment to help deeply nourish your scalp and hair to support your best hair growth. This incredible Hot Oil Hair Mask contains proven Hair Superfoods, which can fully penetrate the human hair shaft - to repair & revitalize hair from the inside-out.
  • Reduce heat styling practices. Instead of using heat tools on your hair try to embrace your natural hair texture or use heatless hair styling methods. Heat tools can cause damage to your hair and may result in hair breakage.

Yes! Supplementing with the right Vitamins can absolutely help.

Our celebrated ST. TROPICA Hair Vitamins have already helped many people suffering from Sleep Deprivation-related hair loss. Once again, all of the photos and reviews seen here are from our very own customers. They are 100% genuine and authentic, unedited, and unsolicited. They are from REAL people, with REAL results.

ST. TROPICA Hair Growth Vitamins are a different kind of Hair Vitamin. They include 100% or more of the DV (Daily Value) of all the essential hair nutrients, PLUS our Proprietary, highly researched, plant & fruit based HAIR SUPERFOOD formula. We have hand-selected only the best ingredients to create the world's best Hair Vitamins. Our 12 essential hair health ingredients (Vitamins, Protein & Minerals) + 7 exclusive Hair Superfoods help maximize Hair Growth, Strength, and Thickness from the inside out. 

The Tru Bloom Hair Growth Vitamins are also 100% Drug-Free and Allergen Free. This means that they free of all 8 allergens for Nutritional Supplements, which are wheat, soy, peanuts, dairy, tree nuts, crustaceans, fish, and eggs!

What’s more is that they come with our exclusive 100 DAY MONEY BACK GUARANTEE: Simply take our 60 Day Hair Challenge, and get Longer, Stronger Hair in 60 days flat, or your money back - where will we give you a full refund if you’re not delighted with your results. It's the Ultimate daily Hair Vitamin for extraordinary results, and we’ve made it a no-brainer by including our Ultimate Money-Back Guarantee, ensuring your total satisfaction.

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